Credit card, Venmo, and Zelle are currently accepted and due at the time of service.

If you would like to use your insurance, please contact Mindful Therapy Group at 425-640-7009 to see whether your insurance is accepted and to schedule with me.

If you would like to use your insurance plan, our appointments will go through Mindful Therapy Group. Please contact them to learn if your insurance is accepted: 425-640-7009 or visit my profile page to see insurance plans accepted

During our first few sessions, I aim to learn all about you and your history, as well as what brings you to seek therapy, and goals you have for yourself.

In subsequent sessions, we will work on how best to support you in making changes to meet your goals. I migh invite you get in touch with your thoughts and feelings about a situation, reflect on things from different perspectives, or suggest a book or other resource that I feel could help move you towards the goals you have for yourself.

A Good Faith Estimate is available upon scheduling or upon request. For more information about this, please visit this site